Written by Chin Chin(Tweet)
Happy New Year!
Happy New Year!
Yesterday, after a long bout of injury-rest-injury-rest stint, I finally came back to a race after a period of absolutely NO running. My first race of the year which was done aptly on 1st January 2009 was the Pacemakers Network Run. The route was a 2.3k x 4 loops around Taman Tasik Perdana.
Thanks goodness it was only 4 loops, the guys had to do 6 loops. So I just wanted to get it over and done with. I tried using the running style seen in Tsen's video and which also incorporates Sam's Chirunning techniques. Basically small but quick strides and using the push off, kick-back style where you utilize your glutes. My ass hurts like crazy today though. As I hadn't done any training for about 2 weeks, and since my knee had still been hurting a week before, I ran a very conservative 5:21 min/km. Which is pathethic compared to Lynn's 4:48 min/km. My only kiasu goal was to pass as many women as I can and keep it at that. It was working well for me until about 500meters from the finish line when I got 'sayur-ed' by this girl, Haslinda. Our finish times are just 1 sec apart!
Picture courtesy of Tey
CONGRATULATIONS Lynn on a superb 2nd place finish! She only lost of to Michelle Tan so this is definitely a very good result.
Picture courtesy of Tey
Cheers! Here’s to a good race year ahead!
4 comments:
CONGRATZ on a wonderful performance and start to the new year.
p/s: Trophy is for display, not for Milo. :p
Thanks, Frank! The trophy is with Lynn so you've got to tell her to stop drinking Milo out of it!
Just rest well and u will come back stronger. no point rushing over it as it may cause more harm than good. seeya again when you are in town.
Thanks, Choi! I did take a much needed break from running over Xmas and New Year. Hope I am able to run well for GE (which is the next time I'll be in town).
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